Call or text an expert (302) 440-2625

Overview

For most home buyers, the my5 is the sweet spot in the Power Plate range, and it's the model CalmaMovement recommends when someone wants a "proper" column plate without stepping up to commercial pricing. The handled column gives you something to hold for balance, the large platform gives you room to move, and the updated touchscreen makes it simple to get going.

Use it to warm up before training, add intensity to squats, lunges and push-ups, stretch at the end of the day, or put it on a gentle setting to unwind after a long one.

Features
  • New 5-inch touchscreen: set time, frequency and intensity in a few taps.
  • Four quick-start programs: Flexibility, Core, Strength and Massage.
  • Fine control: 30–40Hz in 1Hz steps, with low or high amplitude.
  • Lower repeat button and second display: restart your last session without reaching up to the console.
  • Remote control included for hands-free changes mid-session.
  • DualSync™ Twin Motor System: keeps the vibration balanced and smooth at every setting.
  • Power Plate PrecisionWave™ Technology: the brand's patented multidirectional vibration.
Specifications
  • Machine size (W x D x H): 27 x 38.5 x 58 in / 68 x 98 x 148 cm
  • Platform (W x D): 27 x 23 in / 68 x 59 cm
  • Weight: 153 lb / 69 kg
  • Max user weight: 300 lb / 136 kg
  • Timer: up to 9 minutes
  • Certifications: CE, PSE
Delivery & Warranty

Delivery: shipping is included. The my5 ships by freight to your door, unassembled, with liftgate service for residential addresses. Ask CalmaMovement about inside delivery and installation.

Warranty (US): 3 years hardware, 1 year electronics, 1 year labor. As an authorized Power Plate dealer, CalmaMovement handles any warranty questions with Power Plate on your behalf.

Why Power Plate from CalmaMovement.

PrecisionWave™ Technology

Patented tri-planar vibration

Adjustable Intensity

Low or high amplitude on every model

Built to Commercial Standards

Trusted by gyms, studios and sports teams

Manufacturer Warranty

Full Power Plate warranty included

Free Shipping

Delivered to your door anywhere in the US

Expert Support

Call or text (302) 440-2625

Videos

Designed For You

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my5 or my8: Which Home Power Plate Is Right for You?

FAQs

Should I choose the my5 or the MOVE?

Choose the my5 if you want a handled column for balance, a touchscreen and preset programs. Choose the MOVE if you'd rather have a compact, columnless platform for floor work and easy storage.

Should I choose the my5 or the my8?

The my8 adds a 10-inch video touchscreen with coached workouts, electronic resistance cables and a 350 lb capacity. If you want guided sessions built in, the my8 is worth the step up. If you prefer to keep it simple, the my5 is excellent value.

Will the my5 fit my space?

The my5 needs a footprint of about 27 x 38.5 in and stands 58 in tall. It weighs 153 lb (about 178 lb boxed) and arrives unassembled, so check doorways, stairs and corners on the route to its final spot. Send CalmaMovement your room details if you'd like a second opinion.

Why is Power Plate more expensive than cheap vibration plates?

Most low-cost vibration plates simply move up and down or rock side to side, often at lower frequencies, and the vibration tends to weaken away from the center of the plate. They're usually built with budget motors and materials.

Power Plate's patented PrecisionWave™ Technology vibrates in three directions (tri-planar), at precisely controlled frequencies between 25 and 50Hz depending on the model, with consistent vibration across the whole platform. Every Power Plate is built to commercial standards and backed by a manufacturer warranty, which is why gyms, studios and sports teams choose it.

As an authorized Power Plate dealer, CalmaMovement also supports you before and after you buy. Call or text (302) 440-2625 if you'd like to talk it through.

How is it delivered?

Shipping is included in the price. It ships by freight, unassembled. Residential deliveries include liftgate service; commercial deliveries assume a loading dock unless you tell us otherwise. Ask CalmaMovement about inside delivery and installation.

How do I contact CalmaMovement about Power Plate?

CalmaMovement is an authorized Power Plate dealer. Call or text us on (302) 440-2625 (weekdays 10am–7pm), or email support@calmamovement.com. We'll help you before and after you buy, and work with Power Plate on your behalf if you ever need support.