Call or text an expert (302) 440-2625

Overview

The Personal Power Plate is the smallest and lightest plate in the Power Plate range, and it's the one CalmaMovement customers choose when space is tight or they want something they can pack in the car. At around 40 lb, it tucks under a bed or into a closet between sessions.

It's deliberately simple: one proven frequency, two intensity levels, and short timed sets. Step on for a quick pre-workout warm-up, add it under your feet during squats or calf raises, or use it for a short wind-down at the end of the day.

Features
  • Genuine Power Plate: the brand's patented PrecisionWave™ multidirectional vibration in a compact frame.
  • Simple to use: a fixed 35Hz frequency with low or high amplitude, so there's nothing to set up.
  • Short, focused sets: 30 or 60-second timer.
  • Remote included: start and stop without bending down.
  • Easy to store and travel with: a slim 6.7 in profile.
In the Box

Personal Power Plate, remote control, strap set, rubber mat and power cord.

Specifications
  • Size (W x D x H): 27.5 x 18.7 x 6.7 in / 70 x 47.5 x 17.2 cm
  • Weight: 40.4 lb / 18.2 kg
  • Max user weight: 264 lb / 120 kg
  • Frequency: 35Hz, low or high
  • Power: AC100–240V, 20–55W
  • Certifications: CE, PSE, UL
Personal vs MOVE: Which Is Right for You?

Choose the Personal if space is tight or you want a plate you can carry. It weighs 40 lb, stores under a bed, and keeps things simple with one 35Hz frequency at low or high intensity and 30 or 60-second sets.

Choose the MOVE if you'll train on it most days. It has six intensity settings (30, 35 and 40Hz, low or high), runs continuously for up to nine minutes, supports up to 300 lb, comes in four finishes, and carries a longer 3-year hardware warranty.

Still deciding? Call or text CalmaMovement on (302) 440-2625 and we'll help you choose.

Delivery & Warranty

Delivery: shipping is included. Your Personal Power Plate ships by UPS Ground to your door anywhere in the US.

Warranty: 1 year hardware, 1 year electronics, 1 year labor. As an authorized Power Plate dealer, CalmaMovement handles any warranty questions with Power Plate on your behalf.

Why Power Plate from CalmaMovement.

PrecisionWave™ Technology

Patented tri-planar vibration

Adjustable Intensity

Low or high amplitude on every model

Built to Commercial Standards

Trusted by gyms, studios and sports teams

Manufacturer Warranty

Full Power Plate warranty included

Free Shipping

Delivered to your door anywhere in the US

Expert Support

Call or text (302) 440-2625

Videos

Designed For You

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Personal or MOVE: Which Power Plate Is Right for You?

FAQs

Who is the Personal Power Plate best for?

Anyone who wants an easy, compact introduction to Power Plate, has limited space, or needs a plate they can travel with.

Can I run the Personal for longer than 60 seconds?

Each session runs for 30 or 60 seconds, then you restart it. If you'd like continuous sessions of up to nine minutes, ask CalmaMovement about the Power Plate MOVE.

Will the Personal Power Plate fit my space?

Yes, it's the most compact plate Power Plate makes. At 27.5 x 18.7 in, just 6.7 in high and about 40 lb, it slides under most beds or into a closet, and fits in the trunk of most cars for travel.

How does the Personal compare with the MOVE?

The Personal is lighter, smaller and simpler, with one frequency. The MOVE offers six intensity settings, longer run times and a higher weight limit.

Why is Power Plate more expensive than cheap vibration plates?

Most low-cost vibration plates simply move up and down or rock side to side, often at lower frequencies, and the vibration tends to weaken away from the center of the plate. They're usually built with budget motors and materials.

Power Plate's patented PrecisionWave™ Technology vibrates in three directions (tri-planar), at precisely controlled frequencies between 25 and 50Hz depending on the model, with consistent vibration across the whole platform. Every Power Plate is built to commercial standards and backed by a manufacturer warranty, which is why gyms, studios and sports teams choose it.

As an authorized Power Plate dealer, CalmaMovement also supports you before and after you buy. Call or text (302) 440-2625 if you'd like to talk it through.

How is it delivered?

Shipping is included in the price. It ships by UPS Ground to your door anywhere in the US.

How do I contact CalmaMovement about Power Plate?

CalmaMovement is an authorized Power Plate dealer. Call or text us on (302) 440-2625 (weekdays 10am–7pm), or email support@calmamovement.com. We'll help you before and after you buy, and work with Power Plate on your behalf if you ever need support.